So the funny thing about starting a blog when you are several weeks into a diet is you are writing about achievements by your second entry. At my heaviest I clocked in at 213 lbs. Over several months without much effort I dropped down to 200 lbs before officially beginning a regimented diet. I basically cut out the dumb foods (less beer, no fast food) and started walking more. 3 weeks ago I began a low-carb diet and I'm down to 194 as of this morning. I have measurements and such, I will need to post them later.
I haven't been below 200 in a couple of years and I haven't been below 195 in well over 5 years. The timing is fortuitous because a couple of months ago I blew out the knee in my favorite pair of jeans. I'm not 17 and therefore should not wear pants with holes in them on a regular basis. Well my waist has shrunk and I now fit in a pair of jeans that were my favorites back around 2007 but sadly have not fit in years. Nothing like shopping in your own closet!
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